The only mistake you can make ~ is not asking for help.   -S. Juahar

Children / Family Support / Childcare / Adoption

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Clothing

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Community Centers

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Dental Services

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Disability Assistance/ Housing

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Domestic Violence / Rape/ Crisis

  • Call 911 or your local hospital

  • Monadnock Community Hospital 603-924- 7191/Cheshire Medical Center 603-354- 5400

  • Face and neck surgery for survivors 800-842- 4546

  • Free Emergency Cell phone

  • Manchester Fire Station Respite (603) 657-8055

  • Monadnock Center for Violence Prevention 888-511- 6287

  • Nashua Safe Station- 603-594-3636

  • NH Coalition Against Domestic Violence and Sexual Assault- 800-277-5570

  • NH Suicide Hotline- 800-924-1086 Outside NH: 800-221-9666

  • Poison Information 800-562- 8236

  • Suicide Hotline 603-357- 5505 / 603-924- 7000

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Education & Starting A Business

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Electricity & Fuel Assistance

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Employment/ Unemployment

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Eye Care

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Financial Education and Assistance

  • MONADNOCK SCORE - start-up help for new businesses in NH

  • AARP Money Management 1-866-542-8168 (toll free)

  • Financial Literacy, Life Skills, and Tenancy 101 Workshops 603-719-4226

  • Call the Welfare Dept in your town for short-term assistance.

  • Free credit report

  • If you aren’t getting child support ask about TANF 603-352- 3510

  • Transfer credit cards to low interest rate card and cut old ones up

  • FREE Tax prep and filing 603-525-3068 Available Jan 20 - April 15

  • Set up automatic payments for rent, electricity, and fuel oil.

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Food Assistance/ Home Meals/ Food Banks

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Fuel and Electric Assistance (even if heat is in rent)

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Fun / Recreation

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Health Services/ Emergency Equipment

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Hearing Assistance

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Home Care / Errands/ Other Assistance (see Seniors below)

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Housing / Shelter / Rent Help/ Security Deposits

*If you are homeless:
1) In the Monadnock region call Southwestern Community Services, 603-352-7512 to get into shelter.  Be flexible (stay with family or friends), and look for shelter in other towns.  Call 211 after 4pm or in an emergency.   

2) Call the town office or city hall where you last lived and ask the Welfare Office to help you find shelter.  There is typically no shelter space statewide so the welfare office could pay for a short-term hotel stay.

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Legal Assistance:

  • AARP 1-800- 424-1119

  • Attorney General 271-3658

  • Better Business Bureau 1-800- 852-3757

  • Child Support Services 1-800- 624-9700

  • Consumer Advocate Office 271-1172

  • Consumer Protection 1-888- 468-4454

  • Commission on Status of Women 271-2660

  • Community Legal Services Inc 1-888- 696-3393

  • Disability Rights Center 1-800- 834-1721

  • DOVE Project (free legal aid) 866-644-3574

  • LARC Legal Services 800-639-5290

  • Lawline 1-800- 868-1212

  • Legal Advice Referral Center 800-639- 5290 / 1-800- 353-9944

  • Legal Assistance 1-800- 527-0577 / 1-800- 562-3994

  • NH Insurance Complaint Department 1-800- 852-3416

  • NH Bar Association 715-3290

  • NH Legal Assistant 542-8795 (Claremont)

  • NH Public Defenders 357-4891

  • NH Public Utilities Commission 1-800- 852-3793

  • Pro Bono Referral Program 1-800- 639-5290

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Medical and Medication Help

  • Catastrophic Illness – $2,500 help (low-income) 800-852- 3345

  • Catholic Medical Center- 603-668-3545

  • Cheshire Medical Center – bills & medications: 354-5454 x2385

  • Concord Hospital- 603-225-2711

  • Elliott Hospital- 603-669-5300

  • Families First Health Care-603-422-8208

  • Free Prescription Discount Drug Cards 1-877-321-6755

  • Home Healthcare & Hospice 352-2253 / 1-800- 541-4145

  • Jaffrey Ambulance 532-6868

  • Jaffrey Family Medicine 532-8775

  • Keene Ambulance 357-0341

  • NH Healthy Kids Program 357-3510/ 877-464- 2447

  • NH Medication Bridge 800-852- 3456 www.healthynh.com

  • NH Senior Prescription Discounts – ages 65+ 888-580- 8902

  • Maternal & Child Health 800-852- 3345 x 4517

  • Medicare 1-800- 536-8864 www.socialsecurity.gov

  • Medicaid 357-1922

  • Medication help: www.rxassist.org, www.needymeds.com, www.rxhope.com

  • Mobile Health Van 1-888- 922-0055

  • Monadnock Community Hospital- 924-7191, bills 924-1717

  • Monadnock Community Hospital- medications 924-7194

  • Monadnock Family Services 354-4400 / 924-7236

  • Planned Parenthood 352-6898

  • Pregnancy Resources 358-6460

  • Portsmouth Regional- 603-433-4980

  • ServiceLink 357-1922 applications for disability and Medicaid

  • Social Security subsidy 1-800- 772-1213

  • Southern New Hampshire Medical Center, West Campus 603-579-5108

  • Suboxone Help 1-866- 973-4373 help paying for suboxone

  • Veteran Prescriptions 800-892- 8384 x 3199

  • Wellsense- 877-492-6965

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Mental Health / Counseling Services

  • AIDS Services of Monadnock 603-357-6855

  • All is Well Therapy, Peterborough 603-831-2680

  • Alouette Iselin, LCMHC (603) 209-6960

  • Beth Mundahl, LICSW (603) 505-7194

  • Child and Family Services, Manchester 603-518-4000

  • Child and Family Services Teen Resource Center, Manchester 603-518-4170

  • Cheshire Mediation 1-800- 757-3887

  • Community Strategies 603-357-4929

  • Concord State Hospital (603) 225-2711

  • Connections Peer Support, Portsmouth 603-427-6966

  • Counseling Center of Nashua, Peterborough Office, 603-924-3331

  • Family Guidance Center, Milford 603-672-5005

  • Family Strength, Keene 603-357-8772

  • Granite State Child & Family Counseling, Milford 603- 672-1881

  • Harbor Homes Mental Health Support 603-821-7788

  • H.E.A.R.T.S. Peer Support Agency, Nashua 603-882-8400

  • Horizons Counseling Center, Gilford- 603-524-8005

  • Lakes Region Consumer Advisory Board, Concord 603-228-0083 / 224-0894

  • Linda Perry, MA, LCMHC, Jaffrey 603-532-7736

  • Manchester Counseling Services, Manchester 603-668-4079

  • MAPS Counseling Services 603-924-2240 / 355-2244

  • The Mental Health Center of Greater Manchester 603-668-4111

  • Milford Mediation 603-672-2711

  • Milford Regional Counseling 603-673-2508

  • Mindful Balance Therapy (603) 903-1414

  • Monadnock Area Peer Support Agency, Keene 603-352-5093 / 352-5094

  • Monadnock Behavioral Services, Peterborough 603-924-4690

  • Monadnock Center for Violence Prevention 603-924-3600 / 1-888- 511-6287

  • Monadnock Family Services 603-924-7236 / 357- 4400 / 532-4291

  • Monadnock Region ServiceLink (603) 357-1922

  • NAMI NH - 603-225-5359 Information & Resources Line: (800) 242-6264

  • Nashua Mental Health 603-889-6147

  • Nashua Mobile Crisis Response Team – MH Crisis 603-816-0101

  • Next Step Peer Support Agency, Lebanon 603-448-6941

  • New Approaches (603) 354-3355

  • NH Catholic Charities 1-800- 562-5249

  • On the Road to Wellness, Derry 603-552-3177 / 552- 3178

  • Peer Support Warm Lines, Lebanon/Keene 1-888-582-0920 / 1-866-352-5093

  • Peterborough Clinical Associates 603-924-7462

  • Peterborough Family and Parent Counseling 603-924-6306

  • Portsmouth Regional Hospital/Pavillion- Mental Health- 603-433-4980 (P)

    603-929-4428 (F)

  • Revive Recovery Center, Nashua 888-317-3812

  • Ross Davidson, LCMHC, MLADC, 135 Old Homestead Highway, Suite 301s, N Swanzey, New Hampshire       603-831-8000     http://rosslcmhc.com/ ross.davidson.lcmhc@gmail.com

  • Samaritans 603-924-7000 / 357-5510

  • Safe Harbor Recovery Center, Portsmouth 603-570-9444

  • Stepping Stone Peer Support Agency, Claremont 603-543-1388

  • Touchstone Counseling Services, Keene 603-852-2709

  • Tri City Consumers' Action Cooperative, Rochester 603-948-1036

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Refugees

  • State Coordinator 271-6361 barbara.seebart @ nh.gov

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Senior Services / Housing / Fun / Other Help

  • ABLE Senior Employment 800-652- 8808

  • Apple Wood Healthcare Center 239-6355

  • Carpenter Home 352-2269

  • Castle Center Adult Day Center 800-541- 4145 / 355-8281

  • Denture Program 1-800- 292-1241 / 225-5961

  • Easter Seals Companion Program 1-800- 870-8728/ 352-5724

  • Foster Grandparents 1-800- 774-3477

  • Friendship Manor 878-2315

  • Gathering Place 1-802- 254-6559

  • Genesis Eldercare 357-3800

  • Good Shepard Nursing Home 532-8762

  • Granite State Independent Living 1-877- 680-4826

  • Harbourside Healthcare 352-7311

  • Help seniors stay safe 1-800- 624-9700

  • Home Healthcare and Hospice 532-8353 / 1-800- 541-4141

  • Jaffrey Ambulance 532-6868

  • Jaffrey Seniors 532-7863

  • Keene Ambulance 357-0341

  • Keene Senior Citizens Center 352-5037

  • Langdon Place 1-800- 241-5877

  • Life Art Community Center 357-1456

  • Maple Hill Community 878-0717

  • Maplewood Assisted Living / Nursing Home 399-4348 / 4912

  • Monadnock Adult Day Care Center 532-2426

  • Monadnock At Home – support for those 62 and older 532-6970

  • Monadnock ServiceLink – find services 1-866- 826-2340

  • Pet Neutering at reduced cost 271-3697 aburke @ agr.state.nh.us

  • Pheasant Wood 924-7267

  • Pillsbury Home 672-1232

  • Practical Solutions for Elders – sking @ solutionsforelders.com

  • Prospect Place 352-6051

  • Rides to shop or medical appointments 1-800- 224-2214

  • River Mead Retirement Home 924-6238 / 924-0062

  • Scott Farrar Home 924-3691

  • Service Link for other resources 1-866- 826-2340

  • Social Security or Disability Benefits 1-800- 772-1213

  • State Committee on Aging 603-271-0968

  • Summerhill Assisted Living 603-924-6238

  • VA Affairs 1-800- 827-1000 / VA Home 286-4412

  • Westwood Healthcare Center 352-7311

  • Woodward Home 352-3235

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Spiritual Health

Substance Abuse Prevention Resources

Substance Use Treatment Options

  • Antrim House *Detox Services Provided(603) 808-0185

  • Avenues Dublin, NH 603-635-9627

  • Aware Recovery Care 603-769-8462

  • Bonfire Recovery -603-617-4815

  • Community Improvement Associates IOP, therapy, IDCMP, anger management, relapse prevention groups. 603-352-1016 Butch Estey will come to program to interview client

  • Community Substance Abuse Center (Hudson)-603-595-3399

  • Community Substance Abuse Center ( Newington) 603- 436-0448

  • Community Substance Abuse Center (Somersworth) 603- 953-0077

  • Concord Metro- 603-229-4260

  • Cynthia Day Family Center- 603-816-3122 (fax) 603-598-3644 or 641-9441 x401

    Dismas Home of NH (Manchester) Female-Only (603) 782-3004

  • Exeter Suboxone Treatment- 888-981-2093

  • Exeter Hospital- 603-778-7311

  • Families in Transition-603-641-9941 ext. 401

  • Franklin Metro- MAT outpatient (603) 671-3215

  • Freshstart IOP through Concord Hospital (603) 227-7000 x 2557

  • Goodwin Community Health – MAT/Counseling/IOP 311 Route 108, Somersworth, 603-749-2346

  • Greater Nashua Mental Health Center- 603-889-6147 ext. 3553

  • Groups Recover Together MAT/ outpatient 800-683-8313 *multiple NH locations (603) 272-6668 (Keene)

  • Habit Opco (Manchester)- 603-622-4747

  • Habit Opco ( West Lebanon) 603-298-2146

  • Hamstead Hospital 603-329-5311

  • Headrest-603-448-4872 Hotline: 603-448-4400 or 800-639-6095

  • Keene Metro (Swanzey)-(603) 283-5015

  • Keystone Hall- 603-881-4848 (just a few transitional beds) Call Tanya or Heather x 1155.  or call 603-816-3154 and fax 603-598-3644. Call with application ready.

  • Live Free Recovery NH (Manchester and Keene) - (888)527.1508

  • Manchester Alcoholism and Rehabilitation Center Easter Seals Farnum Outpatient Services 603-263-6287

  • Manchester Metro MAT (603) 622-5005

  • Maps Counseling Services 603-355-2244

  • Metro Treatment of NH- 603-622-5005

  • Mothers in Recovery (603)354-5440 Peterborough Office: (603) 924-2240

  • Monadnock Family Services (Keene) (603) 357- 5270

  • Nathan Brody- IOP, Counseling, 603-527-2908 Horizon Center/IOP 603-524-4664 Fax 603-524-4986

  • Pinewood Medical Center (Somerworth) Provides suboxone treatment- 603-841-2301

  • Portsmouth Pavillion-603- 436-0600

  • Ray’s House for Women/ Farnum North. TL/IOP 603-263-9359

  • Seacoast Mental Health- Andrew Morris/Suboxone Doc 603-772-2710

  • Serenity Place-(603) 625-6980

  • Southeastern NH Alcohol & Drug Abuse Services 603-516-8160; crisis number: 603-516-8181

  • Tri-County Community Action Program Friendship House 603-869-2210

  • Westbridge Community Services Assertive Community Treatment 603-634-4446

  • White Horse Addiction Center (603) 651-1441

    *Scholarship Options:

  • Chucky’s Fight- Heather at 603-570-9445 for phone interview, $200 scholarship.

Substance Use Recovery Supports

ONLINE RECOVERY SUPPORTS

In The Rooms is a free online recovery tool that offers 130 weekly online meetings for those recovering from Substance Use Disorder and related issues. They embrace multiple pathways to recovery, including all 12 Step, Non-12 Step, Wellness and Mental Health modalities.

Unity Recovery is now offering free virtual recovery meetings during the COVID-19 pandemic. All recovery meetings are non-denominational, agnostic to any specific recovery pathway, and are open to anyone

WEconnect is now offering free virtual recovery meetings during the COVID-19 pandemic. All recovery meetings are non-denominational, agnostic to any specific recovery pathway, and are open to anyone

Alano Club  is now offering free virtual recovery meetings during the COVID-19 pandemic. All recovery meetings are non-denominational, agnostic to any specific recovery pathway, and are open to anyone


Suicide Prevention

  • Helpline 1-800- 368-4357

  • Runaway Hotline 1-800- 231-6946

  • The Samaritans 924-7000 or 357-5510

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Support Groups

  • Alcoholics Anonymous 1-800- 593-3330

  • American Cancer Society 1-800- 227-2345

  • Brain Injury 1-800- 773-8400 / 547-8891

  • Compassionate Friends 563-9988

  • FASTER Family Supports - Monadnock Community Hospital 924-7191

  • Home Healthcare and Community Services 1-800- 541-4145

  • Keene Serenity Center 283-5015

  • MAPS Cancer Support Groups 355-2244

  • Monadnock Community Hospital 924-7191 – support groups

  • Monadnock Parkinsons Group 358-9819

  • NH National Alliance on Mental Illness 1-800- 242-6264

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Telephone

  • Cheshire Medical Life Line 354-6544

  • Link-Up Life Line 1-800- 870-9999

  • NH Public Utilities monthly telephone savings 800-852- 3793

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Transitional Living Services

  • Butterfly House- 603-527-8682. Need a down payment/ and submit application. No Suboxone, Vivitrol accepted

  • Bonfire Recovery-(603) 617-3399

  • DISMAS- Sarah 603 782-3004    Fax 603-518-8977  Must be interviewed by staff through face to face interview. Application filled out and faxed. Typically for women who have served prison time, small, 6 beds.

  • Endeavor House (603) 662-0668

  • Families in Transition (Now Lin’s Place) IOP 161 South Beech Street. Works with Lin’s Place and New Horizons. Housing opportunities for families in several locations. New Horizons has emergency shelter after which people can access Angie’s Place Shelter. 603-668-1877 Carol Steeves (csteeves@fitnh.org)

  • Farnum Center  Up to 24 months/females. Also, IOP, MAT, PHP services. 603-622-3020. Farnum North, Franklin

  • Gatehouse Sober Community 603-818-6666

  • Greater Nashua Council on Alcoholism Keystone Hall 603-881-4848

  • Headrest – Call 603-448-4400 for phone screen. Business Line 603-448-4872 x105 (Kathy). If accepted, will need to send requested documents

  • His Mansion Ministries (603) 464-5555

  • Hope on Haven Hill (Long-term) – IOP-Medicaid- pregnant and women with children under age 5. 603-765-7966 or 603-948-1230. Ashley-intake 603 841-5353 x3.

  • Lakehouse Recovery For Men- 603-247-0800

  • Light Landing Recovery Residence for Women 603-315-4960

  • Lin’s Place- Families in Transition and Farnum have united to provide services. Melissa/Carole at FIT 603-641-9441 x416. Call for phone screening and a face to face may be necessary in Manchester.Residential manager Nicole Peterson (Npeterson@fitnh.org). 603-772-1260

  • Live Free Structured Sober Living (Keene)1-877-932-6757

  • Lydia’s House of Hope (Long-term) 603-692-3100 or 603-395-8188. ttozier@seedsoffaithministries.org Fax 833-801-1116. Theresa Tozier- (Director) , Shannon Margera, case manager contact. For mothers and children, will sometimes accept women who are not mothers. Application description of program, fax and schedule skype interview.

  • New Life Home (Faith based) 603-624-8444 18-24 months. Children accepted, structured classes, phone screen. 15 beds, 3 phases. Email info@newlifehome.org

  • Process Recovery Center (Sober Living, PHP, IOP) 888-649-1149 Most likely takes private insurance

  • Prospect House (Keene) (603) 762-0611 or 354-3933

  • Queen City Sober Living – Anthem Granite Recovery- IOP. $500 per month with private insurance. 877-308-8338

  • Rise Above- Call Michelle 603-513-3431, 603-264-8893. $325 down, $175/weekly. Now a part of Sober Living, have several new houses. Scholarships for help available: Call Chucky’s Fight and STARS program. Contact Michelle.

  • Sober Forward Sober Living Facility (603) 227-6151

  • Sober Sisters- NO MAT. 603-703-9077 monecasier1@gmail.com $175 per week. Vivitrol okay. Call Mone.

  • Solution House – Call Paul @ 603-557-6693

  • Southeastern NH Alcohol & Drug Abuse Services 603-516-8160; crisis number: 603-516-8181

  • Tirrell House 603-836-5145 (for men)

  • Tri-County Community Action Program Friendship House 603-869-2210

  • Turning Point (603) 516-8160

  • Vision House – 866-287-6531 $900/month plus $450/month

    *Scholarship Opportunities:

    STARS Program - Will provide $150 if approved to certain transitional living/sober living facilities. Application online along with contact info. Kristie Henderson- 603-816-0282.

    OPEN DOORS Financial Support through Keystone Hall, Nashua. Support for sober living/apartments/case management. Has to go to program to meet with the women. Cameron @ 603-816-3133.

Transportation/ Rides

  • Adventure Taxi 355-1484

  • American Cancer Society 1-800- 640-7101

  • Ask car lender: refinance loan and extend the term to lower payment

  • City Express 352-8494 / 1-800- 541-4145

  • Community Volunteer Transportation 877-428-2882

  • Errands Plus 381-7581

  • Friendly Bus 352-8494 / 1-800- 541-4145

  • Good News Garage – used car program 1-800- 400-6065

  • Granite State Monarchs 352-5093

  • Jaffrey Ambulance 532-6868

  • Keene Ambulance 357-0341

  • Long Distance Rides 800-244- 2214 x120

  • Merit Care Transportation 924-0266

  • Monadnock Adult Day Care Center 532-2427

  • Monadnock Developmental Services 352-1304

  • Monadnock RSVP Neighbors Indeed 924-7350 / 357-6893

  • Monadnock Volunteer Center 352-2088

  • More Than Wheels 1-866- 455-2522

  • NH Works – help with car repairs /gas money 357-1904

  • Red Cross Rides- 24 hours notice 352-3210

  • SmartRideNH.com 603-562-4500

  • Thomas Transportation 1-800- 526-8143

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Veteran Services

  • NH Veteran Council 1-800- 622-9230

  • Veterans Recovery 801-1494

  • NH Works 352-1904 – Veterans Program

  • Transportation 472-8899

  • Veterans Home 286-4412

  • Veteran Prescriptions 800-892- 8384 x 3199

  • Veterans Medical Center – Keene Clinic 358-4900

  • Veterans Victory Farm 1-978- 353-0234 / 585-9427

See more information on our For Veterans web page.

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Volunteerism

  • American Red Cross 1-800- 244-2214

  • Monadnock United Way 352-1999

  • Monadnock Volunteer Center 924-7350 / 352-2088

  • Southwestern Community Services 352-7512

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Welfare Offices

  • Alstead 603-835- 2986

  • Antrim 603-588- 6785

  • Bennington 603-588- 2577

  • Dublin 603-563- 8544

  • Fitzwilliam 603-585- 7791

  • Francestown 603-547- 3469

  • Greenfield 603-547- 3442

  • Greenville 603-878- 2084

  • Hancock 603-525- 4441

  • Harrisville 603-827- 3431

  • Hinsdale 603-336- 5710

  • Jaffrey 603-532- 7880

  • Keene 603-357- 9809

  • Marlborough 603-876- 4529

  • New Ipswich 603-878- 2772

  • Peterborough 603-924- 8000

  • Rindge 603-899- 5181

  • Richmond 603-239- 4232

  • Sharon 603-924- 7002

  • Stoddard 603-446- 3326

  • Swanzey 603-352- 7411

  • Temple 603-878- 2536

  • Troy 603-242- 7722

  • Walpole / Westmoreland 603-399- 4471

  • Winchester 603-239- 4951

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Youth Resources

  • National Association for Children of Addiction- Providing solutions for children affected by parental and relative substance use.
    Kids
    Teens

  • NIDA for Teens- Facilitating learning about the effects of drug use on the brain, body and lives of teens

  • Heads Up- Scholastic Inc. has partnered with NIDA to create this education series about the effects of drugs on the brain and body.

  • Partnership for Drug-Free Kids- Providing support and guidance to families struggling with their child’s substance use.

  • The Teen Brain- Insights about brain development, teen behavior and preventing drug use.

  • Family Resource Center- Tools and resources for parents and caregivers who are concerned about an adolescent’s substance use.

  • Monitoring the Future- An ongoing, national study of the behaviors, attitudes and values of students and young adults: funded by NIDA.

  • Youth Risk Behavior Survey- National school-based survey conducted by the Centers for Disease Control and Prevention that monitors six categorizes of health-related behaviors that contribute to the leading causes of death and disability among youth and adults.

  • Campus Drug Prevention- DEA website created to reduce the amount of substance experimentation on college campuses across the country.

  • College Drinking- A one-stop resource for comprehensive, research-based information on issues related to alcohol use and binge drinking among college students.

  • Family Support Group Locator Map

  • Families Sharing Without Shame- A meeting place for parents who have a child or children who are or have misused drugs and/or alcohol.

  • F.A.S.T.E.R- Families Advocating for Substance Treatment, Education and Recovery support groups for substance use issues

  • Al-Anon/Alateen- Strength and hope for family members and friends of problem drinkers.

  • SMART Recovery Family and Friends- A science-based, secular alternative support method based on the tools of SMART Recovery and Community Reinforcement Approach & Family Training.

  • Partners for Hope- This partnership for Drug-Free Kids campaign encourages people to celebrate recovery by sharing their Story of Hope.

  • Jody Lamb- ACoA Peer on a ‘healing journey’. Jody Discusses life as an ACoA, ways to heal, and ways to create a positive life.

  • Live Free Recovery Consultants- https://www.livefreerecovery.com/adolescent-treatment

Other Help

Disaster Relief
800-464-6692

NH State Police
800-525-5555

NH HOTLINE
800-852- 3388

COVID-19 Specific Resources:

Sheehan Phinney COVID-19 Resources Page - a blog page with links to state and federal resources on topics of all kinds (e.g., health care, employment, tax, privacy, etc.).

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If you know of other resources we could add, please contact us.